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This Five-Minute Breathing Exercise Can Boost Brain and Heart Health

The way you breathe has a significant impact on your health, and various breathing exercises have been shown to improve your health and well-being in a number of ways. Most recently, researchers have found inspiratory muscle strength training — a technique that strengthens your respiratory musculature — can improve cardiovascular health, as well as cognitive and physical performance. Inspiratory muscle strength training (IMST) involves inhaling through a hand-held device that restricts air flow. By making you work harder to breathe in, you strengthen the muscles used for inhalation. The inspiratory muscle trainer device was originally developed for people with respiratory…

Senate bill to penalize doctors who refuse patients who aren’t vaccinated

There is a bill being discussed in Texas that would penalize doctors who refuse to treat non-vaccinated patients. If passed, Senate Bill 2351 would make doctors who refuse service based on vaccination status not eligible for state funding for services provided to patients. “Some medical professionals refuse to treat patients in their practice based on a patient’s personal decision to refuse a vaccine,” said Senator Bob Hall, who authored the bill. WATCH VIDEO HERE! Opponents of the bill say they want to maintain the right to turn away patients based on immunization status, as patients who don’t vaccinate for non-medical reasons put patients…

Ditching Your Smartphone May Actually Help You Live Longer

It may come as little surprise, but as it turns out, smartphones aren’t actually making our lives easier. Whether it’s the constant pinging of notifications vying for our attention, the temptation of playing around on our phones at all hours of the day, the blue light of LED screens degrading our eyesight and sleep patterns, the inexorable growth of a culture of distraction, or the mounting proof that social media can make our lives miserable, the evidence has grown irrefutable that we should probably reevaluate our dependence on our smartphones. As it turns out, there is a simple reason underlying…

Communist Chinese embedding spies in cancer centers to steal U.S. government-funded cancer research

When you think of jobs that are serving the greater good, cancer researchers often come out near the top given the potential to save millions of lives. However, not all of them have such pure aspirations. Two tenured scientists at a renowned cancer hospital in the U.S. were recently fired because of their involvement in a Chinese effort to steal American research. M.D. Anderson Cancer Center President Dr. Peter Pisters said the facility received a letter from the National Institutes of Health last year outlining five faculty members’ conflicts of interest and unreported foreign income. Letters were also sent by…

The Mysterious Reason Hospitals Won’t Reveal Dangerous Pathogens

The U.S. Centers for Disease Control and Prevention has three levels of travel health notices. Watch Level 1 asks travelers to take precautions; Alert Level 2 recommends taking enhanced precautions; and Warning Level 3 warns U.S. residents to avoid nonessential travel.1 In January, the agency sent an urgent public warning2 of an Alert Level 2 when an antibiotic-resistant bacteria — Pseudomonas aeruginosa — affected at least 12 Americans3 having elective surgery in Tijuana, Mexico. Half of the 12 infected in Mexico had their surgery at Grand View Hospital. The alert continued to outline the current situation and what travelers to…

UNTREATABLE Lyme Disease Could Affect 2 Million Americans By 2020

Scientists are saying that the number of Americans who could suffer from Lyme disease could skyrocket to 2 million by the year 2020. Although little is known about the tick-borne illness, the problem is that the type of Lyme disease expected to affect people in the U.S. is untreatable. Lyme disease is the most common vector-borne illness in the U.S. It is a condition caused by the Borrelia burgdorferi bacteria, which is spread by infected ticks. Those who contract the bacterial infection suffer several symptoms, such as a fever, headache, chills, tiredness, joint and muscle aching, as well as swollen…

Coming for your teen: researchers testing the effectiveness of acne vaccine

t was announced in September of 2018 that a vaccine for acne was close.2 While acne is one of the most common skin conditions in the world, I’m not sure another vaccine is the answer. I mean, do we really need vaccines for everything? (Thankfully, there are some doctors who know how important a role food plays in almost everything.) ” The team of researchers has so far conducted a series of experiments on mice and isolated human tissue. Through these tests, they have shown that the use of lab-created antibodies to target a toxin produced by the P. acnes bacteria can…

NBC and CNN Caught FAKING Measles Pics

The mainstream media has been caught red handed faking measles photos of children seemingly in an attempt to scare the public into to getting vaccinated. YouTube reporter Nathan Stolpman of the Lift The Veil channel reveals the photos along with recent news about people being fined for not getting the MMR jab. This article first appeared at Activist Post.

Don’t do it: 23 compelling reasons not to reveal your DNA

DNA testing is a booming global business enabled by the internet. Millions of people have sent samples of their saliva to commercial labs in hopes of learning something new about their personal health or heritage, primarily in the United States and Europe. In some places, commercial tests are banned. In France, you could face a fine of around $4,000 USD for taking one. Industry giants Ancestry.com, 23andMe, MyHeritage and FamilyTreeDNA market their services online, share test results on websites, and even offer tutorials on how to search for relatives in phone directories, or share results in social media. They often…

NY judge declares the State owns your body and can force you to be injected with anything they want

An increasing number of people from different religious and ethnic backgrounds have become skeptical about the merits of vaccinations in recent years. With more and more doctors and healthcare professionals warning about the dangers of vaccines – despite organizations like the World Health Organization and the Centers for Disease Control and Prevention insisting that they are 100 percent safe and totally effective – the blinkers have come off for many parents, who have subsequently made the decision not to vaccinate their children. There are also many parents who for totally different reasons, including religious and ethical concerns, have made the…

Easy ways to boost your intelligence (Hint: all of them are natural)

The brain, being the center of a person’s nervous system, helps the entire body to function. So to be able to take responsibility for our day-to-day lives, the brain is said to selfishly take energy for its own purpose before distributing it to other body parts. This prioritization is called the “selfish brain” theory, wherein our brains gather as much energy as it needs before distributing it to other areas of the body. Initially, the theory was used to gather more information on obesity, but researchers saw how it’s also connected to how the brain functions to support bodily activities. To prove…

Almost 50 percent of Americans have some form of heart disease

Heart disease still remains the number one cause of (preventable) death in the United States – claiming a shocking 840,000 lives every year.  Now, a disturbing new report from the American Heart Association (AHA) warns that the situation is worsening. Fact: 121 million adults – almost half of all Americans – currently have some type of heart disease, a figure that represents a significant increase over the last three years. Most conventionally-trained healthcare ‘experts’ believe that the increased rate of heart disease mirrors a national epidemic of obesity, type 2 diabetes and sedentary lifestyle.  But German researcher and physician Dr.…

Are globalists FAKING a global Ebola pandemic to demand mandatory vaccines for everyone?

We’ve all seen this scenario before: The mainstream media drums up fear over an alleged disease pandemic for the purpose of scaring the public into accepting some new vaccine as the “cure.” Well, it’s back again, this time with the ebola virus, which the powers that be are once again trying to use as a vehicle to push universal mandatory vaccination. As part of the ruse, the World Health Organization’s (WHO) Emergency Committee recently issued a statement of “deep concern” over what it claims is an increase in the number of ebola transmissions occurring throughout the Democratic Republic of the…

Whole Foods selling bottled water contaminated with dangerous levels of arsenic

Isabella Z, Natural News-The tap water is undrinkable in many areas thanks to aging infrastructure and other issues, leaving people who don’t have a filtration system little choice but to purchase bottled water. However, if you’re buying bottled water at Whole Foods, you may not be avoiding as many toxins as you think, as studies have found dangerous levels of arsenic in one of its popular water brands. An investigation by Consumer Reports found that 11 of 130 brands tested had detectable amounts of arsenic, which means they could be dangerous to drink regularly. Six of the brands had levels…

Synagro and other biosolids corporations are BRIBING environmental organizations to declare sewage sludge as “safe,” warns activist

If you’ve been following our ongoing news reports covering the dirty truth about “biosludge,” you’ve likely asked yourself at least once: How in the world did the biosludge industry convince environmental groups to actually support the stuff? As usual, it all comes down to money. As revealed by biosludge expert Craig Monk during a recent interview he gave as part of the Biosludged film project – you can watch the official trailer for Biosludged at Brighteon.com – the biosludge industry has been actively bribing environmental organizations to basically look the other way and pretend as though biosludge is “safe.” Being…

Toxic Arsenic Found In Major Bottled Water Brands

Consumer Reports (CR) is now warning the public about a serious issue, where 11 brands of bottled water, out of 130 had detectable levels of highly toxic, arsenic, and six of those brands had levels above 3 parts per billion (ppb) — the maximum level allowed by CR. “Of those, six had levels of 3 ppb or higher,” according to CR officials. “These brands are Starkey owned by Whole Foods, Peñafiel owned by Keurig Dr. Pepper, Crystal Geyser Alpine Spring Water, Volvic owned by Danone, and two regional brands, Crystal Creamery, and EartH₂O.” Research from the World Health Organization (WHO)…

Health hazards from 5G cell towers going mainstream; new calls for protection against radiation pollution

Like it or not, 5G (fifth generation) cellular technology will be up and running in your area soon. Experts believe that by 2020 virtually every country on the planet will have switched to this technology. Service providers boast that 5G will revolutionize the ‘Net, increasing download speeds by 100 times when compared to 4G technology. And 5G will likely facilitate more stable connections and greater capacity. In simple terms, this means that several people in a household will comfortably be able to run high-demand applications simultaneously, and a full HD movie will take less than 10 seconds to download. As…

More Americans under the age of 40 are having heart attacks

Days after Luke Perry’s death at 52 from a stroke, a new study on heart-attack rates has another grim reminder that the young are far from invincible — and maybe even more vulnerable than they used to be. Heart-attack rates are rising for adults under age 40, researchers found after comparing data of heart attack survivors ages 41 to 50 with those survivors who were 40 and younger. In fact, the proportion of heart-attack patients under age 40 has been climbing 2% every year for the last 10 years, according to findings presented at the American College of Cardiology’s annual…

Military-backed Anti-Malaria Drug Causes Neurological and Psychiatric Side Effects Leading to Suicides and Homicides

Over the past two decades, many have suffered varying degrees of psychotic experiences, some unbearably horrific, from a brain-damaging neurotoxic drug that’s been commonly used for protecting against mosquito-borne malaria infections.  The side effects may linger long after one stops taking the drug, because the brain and central nervous system damage has been done. This neurotoxic drug’s physiological damage creates psychiatric traumas. But the extreme dangers of mefloquine chloride-formulated Lariam were swept under the rug for most of those years, leaving many victims in medical treatment limbo since mefloquine toxicity data was denied or suppressed throughout most of those two…

FDA urges patients to take contaminated blood pressure drugs that raise cancer risk

Near the end of 2018, we reported on several major drug recalls spearheaded by the U.S. Food and Drug Administration (FDA). Included in the recall were contaminated batches of blood pressure medications that tested positive for cancer causing substances. Now, in a purely head-scratching moment, the FDA appears to be backpedaling on their prior warnings. They recently released an “updated” list of the recalled antihypertensive drugs.  Are these drugs now clear of contamination? Actually, the answer is no!  It appears that the FDA – a so-called government ‘health’ agency – simply believes that taking contaminated drugs is safer than taking none at all. Drug…

Eating processed food can increase cancer risk by ‘crazy’ levels

Most people steer clear of junk foods because they don’t want to put on more pounds. But the real health risk they should be worried about is how eating lots of candy, junk foods, and other highly-processed foods can increase the chances of contracting cancer. Integrative medicine practitioners say that most cancer diagnoses are caused by the environment and the lifestyle of the patient. By adopting a healthier lifestyle, a person can avoid cancer. And one of the most important and effective lifestyle changes is avoiding processed food. This is corroborated by data gathered from the NutriNet-Sante cohort over the course of eight years.…

Dairy industry to DISAPPEAR in 10 years?

Times are changing fast. So are healthy eating and drinking trends. As Maple Leaf Foods is set to open the largest plant-based meat factory (costing $300 million) in North America, vegan food production rates are skyrocketing to meet the non-meat, non-dairy consumption demands. Even Haagen-Dazs is now marketing a rice-milk chocolate and fudge-swirled, non-dairy ice cream alternative. In the next five years, the vegan ice cream global market is expected to surpass the $1 billion mark. The business strategy is quite simple: Millions of Americans are waking up to the costly health effects of regularly consuming dairy, so the plant-based…

‘Church’ to offer ‘miracle cure’ despite FDA warnings against drinking bleach

A group calling itself Genesis II Church of Health and Healing plans to convene at a hotel resort in Washington state on Saturday to promote a “miracle cure” that claims to cure 95% of all diseases in the world by making adults and children, including infants, drink industrial bleach. The group is inviting members of the public through Facebook to attend what they call their “effective alternative healing” at the Icicle Village Resort in Leavenworth on Saturday morning. The organizer of the event, Tom Merry, has publicized the event on his personal Facebook page by telling people that learning how…

CDC admits measles outbreak is caused by people from other countries who enter the United States and spread the disease

In the first four months of 2019, the Centers for Disease Control (CDC) have confirmed 555 cases of measles across 20 states. In comparison, there were 382 cases in all of 2018 and just 120 back in 2017. Five years ago, there were 667 confirmed cases, spurring media frenzy. In their latest report, the CDC admits that measles cases are actually coming from international travelers. “These outbreaks are linked to travelers who brought measles back from other countries such as Israel, Ukraine, and the Philippines, where large measles outbreaks are occurring,” says the CDC. In early April, New York City…

Your brain keeps functioning for a while AFTER you die, raising new questions about organ donation and medical “harvesting” while patients are still aware

A frightening new study suggests that your consciousness keeps functioning for a while after your heart has stopped beating, and it’s raising some serious questions about the concept of organ donation. According to Dr. Sam Parnia, who has been researching consciousness following death, people in the first phase of death might still experience a form of consciousness. He has studied cardiac arrest cases in the U.S. and Europe, and he said that people who have survived a cardiac arrest were able to later describe accurately what went on around them after their heart had stopped beating. For example, he reports…

Scientists Issue Warning Against Energy Drinks: They Can Cause Stroke, Heart Attack, Blood Clots and More

It’s a staple for many college students. Pulling an all-nighter to get that paper in – surrounded by cans and junk food wrappers. We’ve all seen it on the television even if we haven’t indulged ourselves. These carbonated beverages often keep college kids able to function between classes, socializing, and at work. But, at what cost? Energy Drinks Energy drinks are non-alcoholic beverages marketed to improve energy, stamina, athletic performance, and concentration. Categorized as “functional beverages” alongside sports drinks and nutraceuticals, the stimulant beverage industry has grown dramatically in the past 20 years. In 2015 alone, the United States saw over…

Top 11 causes of cancer you may have NEVER guessed

You could wake up every day and be stepping into a total health nightmare while thinking you’re “playing your cards” just fine. We’ve all learned over the past few years that the mainstream media is one huge breadbasket of lies fueled by corporate-driven greed that delivers poison for our minds and our bodies at every turn of the channel, newspaper page or web page. Not only are most Americans “eating” cancer daily, they’re consuming the top 11 causes of cancer ­– all while they either count calories, “carbs” or how many pounds they weigh – none of which will matter…

Candida Auris: The silent superbug that’s already too late to stop – full documentary

FROM NATURAL NEWS: Candida auris is a “silent superbug” that’s already spreading across U.S. hospitals and nursing homes. The CDC has reported hundreds of infections across seven states, and is tracking over 1,000 “colonizations” where the fungal strain has infected human carriers who spread it to others. Notably, the CDC refuses to name which hospitals have been infected by Candida auris, even as it admits infections are spreading across Illinois, New Jersey and New York. (See the Natural News Medical Alert article here for full details and CDC maps.) It has also spread across the world, with hospital-related infections documented…